Fritay: The Heartbeat of Haitian Street Food Culture

Fritay (pronounced free-tie) is more than just food in Haiti it’s a cultural experience. From busy city corners to small seaside towns, the aroma of sizzling meats, spices, and crispy treats fills the air as vendors serve some of the most iconic flavors of Haitian cuisine. Whether you’re enjoying it late at night after a […]

Pen Mayi: The Humble Haitian Cornbread with a Story to Tell

Pen mayi, often translated as Haitian cornbread, is far more than a simple baked good. In Haiti, it carries the warmth of home kitchens, the ingenuity of cooks who create rich flavors from modest ingredients, and the deep cultural memory of a people whose cuisine mirrors resilience and creativity. Whether served at breakfast with coffee, […]

The Cultural Significance of Lanbi in Haiti

Across Haiti’s coastlines where turquoise waters meet rugged shores the sound of a conch shell horn can still be heard echoing across fishing villages. This shell, known locally as lanbi, is far more than a source of food; it is a cultural emblem, a culinary treasure, and a symbol of Haiti’s deep relationship with the […]

Dous Makos: The Sweet, Colorful Pride of Haitian Desserts

Few Haitian treats carry as much history, nostalgia, and national identity as Dous Makos the striped Haitian milk candy known for its rich sweetness, silky texture, and unmistakable layers. For many Haitians, Dous Makos is more than just a dessert. It is childhood memories wrapped in wax paper. It is a treat shared at family […]

Diri Kole: A Beloved Haitian Rice Dish Full of Flavor and Tradition

Diri kole, also known as diri kole ak pwa, is one of the most iconic and comforting dishes in Haitian cuisine. Translating to “rice mixed with beans,” this staple meal is deeply rooted in Haitian culture and is enjoyed in homes, restaurants, and celebrations across the country. Simple in ingredients but rich in flavor, diri […]

TapTap Cuisine A Haitian Culinary Gem in Portland

Tucked away on NE Sandy Boulevard in Portland, TapTap Cuisine stands as a vibrant tribute to Haitian heritage and Caribbean flavors. More than just a restaurant, it’s a cultural bridge a place where the warmth of Haitian tradition meets the welcoming spirit of Portland. The Story & Vision Roots and inspiration TapTap Cuisine was founded […]

Sòs Pwa: The Soulful Bean Sauce of Haitian Cuisine

Haitian Sòs Pwa (bean sauce) is one of the most beloved and essential dishes in Haitian cuisine. Rich, silky, savory, and deeply comforting, this sauce accompanies many traditional meals and showcases the resourcefulness and creativity of Haitian cooking. Whether made with black beans, red beans, white beans, or even green pigeon peas, sòs pwa is […]

Manba: The Bold, Spicy Peanut Butter That Defines a Culture

Haitian Cuisine is celebrated for its rich flavors, bold spices, and deep cultural roots and Manba is one of the most iconic expressions of this heritage. More than just peanut butter, Haitian Manba is a uniquely crafted spread that blends roasted peanuts with a hint of heat, creating a taste that is smooth, earthy, and […]

Salad Russe: A Colorful Classic of Haitian Cuisine

Haitian Salad Russe, often called Salad Russe Ayisyen, is one of the most beloved side dishes in Haitian cuisine. Bright, creamy, and full of flavor, this vibrant potato salad is a staple at family gatherings, holidays, parties, and Sunday dinners. Whether it’s served next to fried meats, rice and beans, or at a special celebration, […]

The History of Haitian Cuisine: A Story of Resilience, Fusion, and Identity

Haitian Cuisine is one of the Caribbean’s most flavorful and culturally significant culinary traditions. Rooted in centuries of migration, colonization, resistance, and creativity, it reflects the complex history of the Haitian people themselves. Every dish whether a humble bowl of soup or a festive platter tells a story of survival, blending, and cultural pride. Long […]