10 Haitian Foods you must try

Haiti is a land of vibrant colors, spirited music, and resilient culture and its food is no different. Haitian cuisine is a lively tapestry of African, French, and Caribbean influences, blending bold spices, fresh ingredients, and centuries of culinary tradition. From festive gatherings to street food stalls, the flavors of Haiti tell stories of history, […]
Blan Manje: A Beloved Coconut Dessert

Blan manje is one of the most cherished traditional desserts in Haitian cuisine. Smooth, creamy, and delicately sweet, this coconut-based pudding holds a special place at family gatherings, celebrations, and religious events. More than just a dessert, blan manje represents hospitality, tradition, and the richness of Haiti’s culinary heritage. Origins and Cultural Significance The name […]
Mayi Moulen ak Sòs Pwa: A Comfort Food Rooted in Tradition

Mayi moulen ak sòs pwa, also known as Haitian cornmeal with bean sauce, is one of Haiti’s most comforting and deeply rooted dishes. Simple in ingredients yet rich in flavor, this traditional meal reflects the heart of Haitian home cooking resourceful, nourishing, and full of soul. What Is Mayi Moulen? Mayi moulen is coarse ground […]