Haitian Ragou is one of those dishes that speaks straight to the soul. Rich, hearty, and deeply flavorful, ragou is a classic Haitian stew that represents home, family, and tradition. Often prepared with beef, goat, or turkey, this slow-cooked meal is a staple in many Haitian households, especially on Sundays or special occasions.
What Is Haitian Ragou?
Ragou (sometimes spelled ragoût) is a thick stew made by simmering meat in a savory sauce infused with Haitian epis a fragrant blend of herbs, garlic, peppers, onions, and spices that forms the backbone of Haitian cuisine. The meat is first marinated to absorb maximum flavor, then browned and slowly cooked until tender and deeply seasoned.
Unlike thin soups, Haitian ragou has a rich, velvety texture, often thickened naturally by the reduction of the sauce and the addition of vegetables.
Key Ingredients That Make It Special
While recipes vary from family to family, traditional Haitian ragou commonly includes:
Beef, goat, or turkey Haitian epis Bell peppers, onions, and garlic Tomatoes or tomato paste Carrots and sometimes potatoes Thyme, cloves, and Scotch bonnet pepper Oil or butter for richness
Each household adds its own touch—some prefer it spicy, others more mild, but the depth of flavor is always unmistakable.
How Ragou Is Enjoyed
Haitian ragou is most often served with white rice, diri kole (rice and beans), or boiled plantains. It’s a filling, comforting dish that brings people together around the table. In many homes, the aroma of ragou simmering on the stove is a signal that something special is coming.
More Than Just Food
Ragou is more than a meal it’s a connection to heritage. Passed down through generations, the recipe carries stories of resilience, creativity, and love. Whether enjoyed in Haiti or in the diaspora, ragou remains a powerful symbol of Haitian identity and culinary pride.
A Taste of Home
No matter where you are in the world, one bite of Haitian ragou can transport you back home. It’s warm, bold, and unforgettable just like Haitian culture itself.




